11
May

CrossFit North Reston – CrossFit

Metcon

Metcon (Time)

Teams of 2

10 Rounds (Relay)

200m Run

16 DB Front Rack Walking Lunges

8 DB Push Press

Buy Out: 60 Wall Balls (as a team)
Post Total Time

Rx

Males 40-45

Females 25-30

Rx+

50/35

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