20 March 2021

CrossFit North Reston – CrossFit


Metcon (Time)

Teams of 2

Relay Style

For Time

20 Rounds

Bike x 7/5

Reverse Lunges x 12 (6/Leg) (w/Single DB)

Double Unders x 20

Toes to Bar x 6
Record total time

Most of you may be pretty exhausted from 21.2. We can scale accordingly or adjust movements if need be.

Categories: WOD

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