29 May 2021

CrossFit North Reston – CrossFit


Metcon (Time)

Partner Workout

24 Round Relay

(You go, I go…12 Rounds/Each)

7/5 Cal Bike

6 Hang Power Clean

4 Front Squats

20 Double Unders
Record total time

**Remember to check email and sign up for a heat on Monday for Memorial Day Murph**

Categories: WOD

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