30
Dec

CrossFit North Reston – CrossFit

Metcon

Metcon (Time)

“12/31 New Years Eve Wod”

31 Push Press (75/55)

31 Pull-ups

31 Power Snatch (75/55)

31 Sit-ups

31 Toes To Bar

31 Push-ups

31 Box Jumps (24/20)

31 Back Squats (75/55)

31 Unbroken Double Unders

31 Thrusters (75/55)

31 Bodyweight Lunges

31 Burpees

365m Row
Post TOTAL Time

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