About Us

FullSizeRender (2) - CopyCrossFit North Reston is a 7,000 sq/ft. group training facility equipped with bathrooms and air conditioning, located on Sunset Hills Road just East of Plaza America Shopping Center. We offer CrossFit group classes as well as CFNR Barbell Club and weightlifting instructional classes. CrossFit classes are led by certified CrossFit coaches whose primary objective is to help you get in great shape through safe, functional movements. CrossFit workouts are comprised of constantly varied functional movements (like running, rowing, jumping, pushing, pulling, and squatting), all within a great environment full of  supportive people.  We place heavy emphasis on good form and consistent proper movement.  These are the tools which lead to power, speed, and strength.  These functional movements will help you in all aspects of your life.

As you learn to safely execute the movements, your intensity increases, but not before. All workouts are scaled to YOUR capacity. This allows for athletes of all fitness levels, from beginner to elite, to go through the same workout in a group session, yet scaled to their current fitness level. This ensures a safe progression as your capacity and capability increase. Our training methods produce unparalleled results for all levels of fitness; from children to elite athletes to seniors, and anyone in between. CrossFit is designed for everyone.

The key to CrossFit North Reston experience is community. No one “goes at it alone”.  All of us came through the door looking to lead a healthier and longer life through exercise and good nutrition. You will be surrounded by other athletes and coaches who support one another, both inside and outside the box. All of the above adds up to a conditioning program that offers results, variety, and fun!! All you have to do is walk through the door.  Contact us at crossfitnorthreston@gmail.com and let us know what class you would like to come and try.   When you come out, we will be there to greet you, calm any trepidations you may have about trying something new, and encourage you every step of the way.

Our goal at CrossFit North Reston is to make our members better than they were before.  Fitter, faster, stronger, more confident.  CrossFit improves not only your physical strength and well-being but also your mental fortitude and attitude about life.  CrossFit promotes an “I CAN DO THIS” mentality that transcends all aspects of your life.  So, what are you waiting for?

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