12 February 2022

CrossFit North Reston – CrossFit

Metcon

Metcon (Time)

Team WOD

For Time

Team 350m Run

Into

8 Round Relay (4/Each)

12 Toes to Bar

16 Walking Lunges (Single DB)

Into

Team 350m Run

Into

8 Round Relay (4/each)

12/10 Cal Row

16 Walking Lunges (Single DB)

Into

Team 350m Run
Record total time

Categories: WOD

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