CrossFit North Reston – CrossFit
Metcon
Metcon (Time)
Teams of 2
For Time
30 Power Cleans
40/32 Cal Row
30 Power Cleans
40 Pull-Ups
40/32 Cal Row
30 Power Cleans
60 Wall Balls
40 Pull-Ups
40/32 Cal Row
30 Power Cleans
70 Burpees
60 Wall Balls
40 Pull-Ups
40/32 Cal Row
30 Power Cleans
Record total time
Share reps however you like. Total pullup volume is a little high today, some of you will need to scale down on total reps. Good luck!