CrossFit North Reston – CrossFit
Metcon
Metcon (6 Rounds for time)
Every 5:00 x 6 Rounds
15/10 Cal Bike
10 Toes to Bar
10 Deadlifts (115/75)
5 Power Snatch (115/75)
Record EACH round as an individual time
RX+
135/95
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