CrossFit North Reston – CrossFit
Deadlift (3 x 8-10)
Record weight used
Refer back to 3/15 and 3/24. Should be handling the same weight.
15/12 Cal Row
6 Hang Power Cleans
10 Toes to Bar
Record total time
If your hands are a little tore up from 21.3, probably a good idea to sub some leg raise or situp variation for this one.