4 July 2019


CrossFit North Reston – CrossFit

Metcon

Wittman (Time)

Seven rounds:

1.5 pood/ 1 pood Kettlebell swing, 15 reps

95/65 pound Power clean, 15 reps

15 Box jumps, 24″/20″ box

Post total time.
In honor of U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, was killed on February 13, 2010
To learn more about Wittman click here
Link above is broken. To learn more about Wittman, please visit… https://wodwell.com/wod/wittman/

Categories: WOD

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