Leading an active and healthy lifestyle has always been important to Carolyn. She was a competitive swimmer when she was younger and until a couple of years ago, spent years in a globo-gym doing boring, repetitive workouts. In June 2014, Carolyn tried CrossFit just as CrossFit North Reston was opening, immediately signed up, became addicted and never looked back. Carolyn loves the support of the CrossFit community, and being able to help others make and reach their own fitness goals.
- CrossFit Level 1 Trainer (CF-L1)
- CrossFit Gymnastics
- CrossFit Anatomy
- ETP Certified Nutrition Consultant