Kevin has been an athlete since a very early age. He started off as a competitive swimmer and wrestler and lettered in 4 sports in high school. He was a founding member of the Rugby Team at Radford University, where he played all seasons while enrolled. After graduating, he moved to endurance sports and competed in Triathlons, Adventure Racing, and Road Cycling for nearly 2 decades. After an injury required him to reassess his fitness regimen, he found CrossFit and never looked back. He has been an active CrossFit athlete since 2013 and started coaching in 2016. He believes that with proper form and commitment to the CrossFit Methodology of ‘World Class Fitness in 100 Words’, you can achieve new levels of fitness.
- CrossFit Level 1 Trainer (CF-L1)