Coaches

Tommy Roth
Founder/Owner

As a three sport athlete in school sports (lacrosse, wrestling, a...

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Sarah Hayes
Coach

Sarah was a competitive swimmer for 13 years as well as a collegi...

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Melissa Miehling
Coach

Melissa came to CrossFit in 2012, as the mother of then 4 and 6 y...

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Susanne Lamoglia
Coach

Susanne believes being active and leading a healthy lifestyle pos...

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Zach Duskin
Coach

Zach was a competitive runner for over twelve years and was a col...

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