"I had never belonged to a gym. I had never liked working out in a group. But I fell hard for CrossFit and for the community."
“I started at CrossFit North Reston at the end of 2017. I had been a runner, but with a sedentary life and job, the little exercise I did was not improving my strength or helping my back and core. My goal for joining CFNR was simple – get back to wher...
"I’m fitter and healthier than I’ve ever been in my life and I’ll be 44 this month"
“I was a runner for 10 yrs. I ran every distance from 5k to marathon. I eventually started coaching as well. I became burnt out on running. It wasn’t making me happy like it once did and I was unenthusiastic about training. I took a break from it and ...
"I’m the spitting image of “if I can do it, anybody can!” Let’s get to work and live well."
“I was never athletic–I had a lot of enthusiasm, not a lot of skill. Loose joints landed me years of injuries, everything from a broken collarbone to broken arms to knee and hip surgeries. One morning when I woke up at age 55, I thought to myself “w...
3 year(s) at CrossFit North Reston
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