Wods

20200607

  • Category: WOD
  • Published: June 7, 2020

CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...

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20200606

  • Category: WOD
  • Published: June 6, 2020

CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...

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20200605

  • Category: WOD
  • Published: June 5, 2020

CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...

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20200604

  • Category: WOD
  • Published: June 4, 2020

CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...

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20200603

  • Category: WOD
  • Published: June 3, 2020

CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...

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20200602

  • Category: WOD
  • Published: June 2, 2020

CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...

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20200601

  • Category: WOD
  • Published: June 1, 2020

CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...

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20200531

  • Category: WOD
  • Published: May 31, 2020

CrossFit North Reston – CrossFit Announcement Join us for a Zoom class! 6:30AM Workout w/ Coach Sarah (Mondays, Tuesdays, Wednesdays, & Fridays) https://us02web.zoom.us/j/83984543154?pwd=N3BhWGlabEpWUllxejZiOG1sR3V2Zz09 
 Noon Virtual CrossFit (Monday – Friday)
 https://zoom.us/j/831864415 5PM Virtual CrossFit (Monday – Friday) 
https://zoom.us/j/438964011 8PM ROMWOD (Sunday – Friday) https://zoom.us/j/665364559?pwd=U0F5THVIT1R4NTV5N3pBV0NCTFVZZz09 9AM Virtual CrossFit (Saturdays Only)
 https://zoom.us/j/867413420?pwd=eVdtdUZtZ0E5eWRuaXlFTysyZ2U0QT09 Warm-up Warm-up (No Measure) 3 ...

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20200530

  • Category: WOD
  • Published: May 30, 2020

CrossFit North Reston – CrossFit Announcement Join us for a Zoom class! 6:30AM Workout w/ Coach Sarah (Mondays, Tuesdays, Wednesdays and Fridays) https://us02web.zoom.us/j/83984543154?pwd=N3BhWGlabEpWUllxejZiOG1sR3V2Zz09 
 Noon Virtual CrossFit (Monday – Friday) 
https://zoom.us/j/831864415 5PM Virtual CrossFit (Monday – Friday) 
https://zoom.us/j/438964011 8PM ROMWOD (Sunday – Friday) https://zoom.us/j/665364559?pwd=U0F5THVIT1R4NTV5N3pBV0NCTFVZZz09 9AM Virtual CrossFit (Saturdays Only)
 https://zoom.us/j/867413420?pwd=eVdtdUZtZ0E5eWRuaXlFTysyZ2U0QT09 Warm-up Warm-up (No Measure) AMRAP ...

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20200529

  • Category: WOD
  • Published: May 29, 2020

CrossFit North Reston – CrossFit Announcement Join us for a Zoom class! 6:30AM Workout w/ Coach Sarah (Mondays & Wednesdays) https://us02web.zoom.us/j/83984543154?pwd=N3BhWGlabEpWUllxejZiOG1sR3V2Zz09 
 Noon Virtual CrossFit (Monday – Friday)
 https://zoom.us/j/831864415 5PM Virtual CrossFit (Monday – Friday) 
https://zoom.us/j/438964011 8PM ROMWOD (Everyday) https://zoom.us/j/665364559?pwd=U0F5THVIT1R4NTV5N3pBV0NCTFVZZz09 9AM Virtual CrossFit (Saturdays Only)
https://zoom.us/j/867413420?pwd=eVdtdUZtZ0E5eWRuaXlFTysyZ2U0QT09 Warm-up Warm-up (No Measure) AMRAP 5: 10 Alt. Spiderman Stretch ...

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