Wods
20200607
CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...
20200606
CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...
20200605
CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...
20200604
CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...
20200603
CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...
20200602
CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...
20200601
CrossFit North Reston – CrossFit Announcement Join us for an outdoor WOD at Baron Cameron Park on Tuesdays and Thursdays at 5pm. Be sure to sign-in on Wodify, registration opens at 8pm the night before. For more information, see your email from Monday, June 1. You can still join us for a Zoom Class! 6:30AM ...
20200531
CrossFit North Reston – CrossFit Announcement Join us for a Zoom class! 6:30AM Workout w/ Coach Sarah (Mondays, Tuesdays, Wednesdays, & Fridays) https://us02web.zoom.us/j/83984543154?pwd=N3BhWGlabEpWUllxejZiOG1sR3V2Zz09 Noon Virtual CrossFit (Monday – Friday) https://zoom.us/j/831864415 5PM Virtual CrossFit (Monday – Friday) https://zoom.us/j/438964011 8PM ROMWOD (Sunday – Friday) https://zoom.us/j/665364559?pwd=U0F5THVIT1R4NTV5N3pBV0NCTFVZZz09 9AM Virtual CrossFit (Saturdays Only) https://zoom.us/j/867413420?pwd=eVdtdUZtZ0E5eWRuaXlFTysyZ2U0QT09 Warm-up Warm-up (No Measure) 3 ...
20200530
CrossFit North Reston – CrossFit Announcement Join us for a Zoom class! 6:30AM Workout w/ Coach Sarah (Mondays, Tuesdays, Wednesdays and Fridays) https://us02web.zoom.us/j/83984543154?pwd=N3BhWGlabEpWUllxejZiOG1sR3V2Zz09 Noon Virtual CrossFit (Monday – Friday) https://zoom.us/j/831864415 5PM Virtual CrossFit (Monday – Friday) https://zoom.us/j/438964011 8PM ROMWOD (Sunday – Friday) https://zoom.us/j/665364559?pwd=U0F5THVIT1R4NTV5N3pBV0NCTFVZZz09 9AM Virtual CrossFit (Saturdays Only) https://zoom.us/j/867413420?pwd=eVdtdUZtZ0E5eWRuaXlFTysyZ2U0QT09 Warm-up Warm-up (No Measure) AMRAP ...
20200529
CrossFit North Reston – CrossFit Announcement Join us for a Zoom class! 6:30AM Workout w/ Coach Sarah (Mondays & Wednesdays) https://us02web.zoom.us/j/83984543154?pwd=N3BhWGlabEpWUllxejZiOG1sR3V2Zz09 Noon Virtual CrossFit (Monday – Friday) https://zoom.us/j/831864415 5PM Virtual CrossFit (Monday – Friday) https://zoom.us/j/438964011 8PM ROMWOD (Everyday) https://zoom.us/j/665364559?pwd=U0F5THVIT1R4NTV5N3pBV0NCTFVZZz09 9AM Virtual CrossFit (Saturdays Only) https://zoom.us/j/867413420?pwd=eVdtdUZtZ0E5eWRuaXlFTysyZ2U0QT09 Warm-up Warm-up (No Measure) AMRAP 5: 10 Alt. Spiderman Stretch ...