26 December 2020

Posted on by 321go

CrossFit North Reston – CrossFit

Metcon

Metcon (Time)

Team Workout

Partner Wod

For Time

1500/1300m Row

40 Clean and Jerks

1000/850m Row

30 Clean and Jerks

500/400m Row

20 Clean and Jerks
Post Total Time

Categories: WOD

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