CrossFit North Reston – CrossFit
Metcon
Metcon (Time)
5 Rounds
10/7 Push Ups
50 Double Unders
10/7 Push Ups
10 Front Squats
2:00 Rest
Post total time
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5 Rounds
10/7 Push Ups
50 Double Unders
10/7 Push Ups
10 Front Squats
2:00 Rest
Post total time
Previous Post:
Next Post: